Vitamin B12 AKA Cyanocobalamin

 

Vitamin B12 assists with one's metabolsim and function of every cell within your body.  It is also a very good function to the brain, central nervous system and the formation of blood. 

 

Extreme loss of vitamin B12 can result in severe problmems for the mind and nervous system. 

 

Low degrees of B12 may cause difficulty in remembering things, unhappiness and exhaustion. 

 

Some foods good for Vitamin B12 are beef liver, turkey giblets, oysters, cheese, eggs, cows milk, and chicken breasts. 

 

 

 

 

 

 

You should not use this medicine if you are allergic to cobalt, or if you have Leber's disease.